{"id":6738,"date":"2022-01-20T11:00:21","date_gmt":"2022-01-20T10:00:21","guid":{"rendered":"https:\/\/www.salutacoach.com\/blog\/"},"modified":"2022-01-20T11:00:21","modified_gmt":"2022-01-20T10:00:21","slug":"blog","status":"publish","type":"page","link":"https:\/\/dev.salutacoach.ch\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6738\" class=\"elementor elementor-6738 elementor-4307\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2fff9fa elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2fff9fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d7f3568\" data-id=\"d7f3568\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b03cfa9 elementor-widget elementor-widget-spacer\" data-id=\"b03cfa9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec603d1 elementor-widget elementor-widget-heading\" data-id=\"ec603d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca7e03 elementor-widget elementor-widget-heading\" data-id=\"eca7e03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-e7bfa61 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7bfa61\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-febd1de\" data-id=\"febd1de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-654dc0f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"654dc0f\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6767 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dev.salutacoach.ch\/en\/more-exercise-in-everyday-life-actually-yes-but-no-desire-no-time\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5821\" alt=\"\" srcset=\"https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-768x512.jpg 768w, https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-300x200.jpg 300w, https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-1030x687.jpg 1030w, https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-1536x1024.jpg 1536w, https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-2048x1365.jpg 2048w, https:\/\/dev.salutacoach.ch\/wp-content\/uploads\/2022\/01\/SalutaCoach_Gross-80-600x400.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Knowledge<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dev.salutacoach.ch\/en\/more-exercise-in-everyday-life-actually-yes-but-no-desire-no-time\/\" >\n\t\t\t\tMore exercise in everyday life? Actually yes &#8211; But: No desire, no time\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dev.salutacoach.ch\/en\/more-exercise-in-everyday-life-actually-yes-but-no-desire-no-time\/\" aria-label=\"Read more about More exercise in everyday life? Actually yes &#8211; But: No desire, no time\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20. January 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - SalutaCoach<\/title>\n<meta name=\"description\" content=\"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - SalutaCoach\" \/>\n<meta property=\"og:description\" content=\"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.salutacoach.ch\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"SalutaCoach\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/salutacoach\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.salutacoach.ch\/en\/blog\/\",\"url\":\"https:\/\/dev.salutacoach.ch\/en\/blog\/\",\"name\":\"Blog - SalutaCoach\",\"isPartOf\":{\"@id\":\"https:\/\/dev.salutacoach.ch\/#website\"},\"datePublished\":\"2022-01-20T10:00:21+00:00\",\"dateModified\":\"2022-01-20T10:00:21+00:00\",\"description\":\"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.salutacoach.ch\/en\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.salutacoach.ch\/en\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.salutacoach.ch\/en\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/dev.salutacoach.ch\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.salutacoach.ch\/#website\",\"url\":\"https:\/\/dev.salutacoach.ch\/\",\"name\":\"SalutaCoach\",\"description\":\"Personal Health Coaching\",\"publisher\":{\"@id\":\"https:\/\/dev.salutacoach.ch\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.salutacoach.ch\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.salutacoach.ch\/#organization\",\"name\":\"Salutacoach AG\",\"url\":\"https:\/\/dev.salutacoach.ch\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dev.salutacoach.ch\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.salutacoach.com\/wp-content\/uploads\/2021\/01\/saluta_logo.png\",\"contentUrl\":\"https:\/\/www.salutacoach.com\/wp-content\/uploads\/2021\/01\/saluta_logo.png\",\"width\":900,\"height\":413,\"caption\":\"Salutacoach AG\"},\"image\":{\"@id\":\"https:\/\/dev.salutacoach.ch\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/salutacoach\",\"https:\/\/www.instagram.com\/salutacoach\/\",\"https:\/\/www.linkedin.com\/company\/salutacoach-ag\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blog - SalutaCoach","description":"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Blog - SalutaCoach","og_description":"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.","og_url":"https:\/\/dev.salutacoach.ch\/en\/blog\/","og_site_name":"SalutaCoach","article_publisher":"https:\/\/www.facebook.com\/salutacoach","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dev.salutacoach.ch\/en\/blog\/","url":"https:\/\/dev.salutacoach.ch\/en\/blog\/","name":"Blog - SalutaCoach","isPartOf":{"@id":"https:\/\/dev.salutacoach.ch\/#website"},"datePublished":"2022-01-20T10:00:21+00:00","dateModified":"2022-01-20T10:00:21+00:00","description":"Stories, articles and exciting insights about SalutaCoach AG and Personal Health Coaching.","breadcrumb":{"@id":"https:\/\/dev.salutacoach.ch\/en\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.salutacoach.ch\/en\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/dev.salutacoach.ch\/en\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/dev.salutacoach.ch\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/dev.salutacoach.ch\/#website","url":"https:\/\/dev.salutacoach.ch\/","name":"SalutaCoach","description":"Personal Health Coaching","publisher":{"@id":"https:\/\/dev.salutacoach.ch\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.salutacoach.ch\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dev.salutacoach.ch\/#organization","name":"Salutacoach AG","url":"https:\/\/dev.salutacoach.ch\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dev.salutacoach.ch\/#\/schema\/logo\/image\/","url":"https:\/\/www.salutacoach.com\/wp-content\/uploads\/2021\/01\/saluta_logo.png","contentUrl":"https:\/\/www.salutacoach.com\/wp-content\/uploads\/2021\/01\/saluta_logo.png","width":900,"height":413,"caption":"Salutacoach AG"},"image":{"@id":"https:\/\/dev.salutacoach.ch\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/salutacoach","https:\/\/www.instagram.com\/salutacoach\/","https:\/\/www.linkedin.com\/company\/salutacoach-ag"]}]}},"_links":{"self":[{"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/pages\/6738"}],"collection":[{"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/comments?post=6738"}],"version-history":[{"count":1,"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/pages\/6738\/revisions"}],"predecessor-version":[{"id":6739,"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/pages\/6738\/revisions\/6739"}],"wp:attachment":[{"href":"https:\/\/dev.salutacoach.ch\/en\/wp-json\/wp\/v2\/media?parent=6738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}